Applied Nutrition Tri-Omega - 3 6 9

Improve your skin, mood, and brain function

Omega 3 is an essential fatty acid in the body that we can’t produce ourselves, which means we must get it from our diets. The Omega 3 family is well known for providing us with a number of health benefits such as increased energy, and reduced joint inflammation. Sourced from fish oil, Omega 3 is rich in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).

To reap the maximum health benefits that Omega fats provide for the body, it’s best to get a good balance of Omega 3, 6 and 9. These unsaturated acids differ not only in their structures but also in their varying health properties. Benefiting your skin, mood, overall brain function and cardiovascular health, you will feel stronger than you ever have before.

Tri-Omega 3-6-9 supplements are extremely popular amongst athletes as this mixture of fatty acids plays an essential role in the functioning of your heart. It also supports overall growth and development and helps to reduce joint and nerve pain during exercise. Since it can be hard to get a good balance of all three of these Omega fats in your diet, the Tri-Omega supplement is the perfect solution.